Do you want to live your best life?
INTEGRATE mind, body, heart and spirit and Accept, 100%, your AUTHENTIC self.
From this deep knowing, you will be FREE to LOVE yourself and REDESIGN your life.
You were BORN to LIVE!
You were BORN to BE you!
You were BORN to BE well!
"I absolutely LOVE Dr. Koopersmith weekly Zoom class. This is exactly what I needed to round out my healing journey. I ALWAYS come away from her class with at least one new tool, but usually with several to help me on this journey to self-discovery and healing. I have enjoyed getting to know other women in the class... viewing life's challenges in a new, positive, and healthier way, and... I have enjoyed experiencing Dr. Koop as a coach as well as a physician. She's brilliant at both. I'm very grateful for having Dr. Koopersmith in my life."
This Free Ebook is a taste of pleasure and wellness coaching from Dr Tina: physician, coach, and author and speaker.
With videos (meditations and stories), and home-play tools, you are invited to try to sample some of the methods Dr Tina uses to help you redesign & enjoy your life.
If you want to savor the entire meal, join Dr Tina for One-on-One or Group coaching
Life is about PLAY and PLEASURE and ENJOYING the RIDE.
THE A+ system: align, animate, attune and aliven to accept the authentic you.
Come along and play with me:
Align your mind.
Animate your body.
Attune to your heart and emotions.
Aliven your energy source.